Description
Ignite & Burn is a 40 minute, full-body workout, designed to fire up your muscles, challenge your endurance, and leave you feeling stronger from the inside out. Blending pilates-inspired movements, strength training, core conditioning, and stability, you will move through both a challenging & empowering upbeat workout. Expect targeted glute & leg sequences, upper-body sculpting, and core focused exercises that keep your muscles engaged from start to finish. This class is suitable for all fitness levels, incorporating optional modifications to fit you! Using dumbbells, resistance bands, & other small props, experience that signature muscle-shaking burn!
Your first class is FREE! Enter code: firstclass
Village Campus Members - enter code: MEMBER for $4.00 off!
Non-Members: $12.00
Please bring a mat with you to class! I do have a limited few if you forget.
